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Remedial & Relaxation Massage

Targeted remedial techniques or pure relaxation — tailored to how you’re feeling on the day.

Massage Tailored to You

No two bodies—or days—are the same. That’s why every massage at Recover Right is tailored to how you feel and what your body needs.

Our Remedial Massage Therapists use targeted techniques to address pain, muscular tension and restricted movement—helping you move more freely and perform for life at your best.

If your goal is simply to slow down and switch off, our relaxation massage calms the nervous system, releases everyday tension and leaves you feeling deeply restored.

Whether you’re carrying tension from training, desk work or daily life, we work with what your body needs — from focused remedial techniques through to a calming full-body relaxation session, we will help you Recover Right.

Benefits

Relieve tension & pain

Focused work on tight, overworked muscles to ease pain and release built-up tension.

Restore movement

Improve mobility and range of motion so you can move more freely.

Support recovery

Aid muscle recovery after training, work or injury.

Calm & de-stress

Calm the nervous system for deep relaxation and better sleep.

Can help with

Back & neck painShoulder tensionSports & training loadsHeadaches & tightnessStress & poor sleepPostural strain
Your care team

Who you'll see

Colin

Colin

Founder · Remedial Massage

Bachelor of Human Movement and Diploma of Remedial Massage, with 10+ years working with elite sportspeople.

Rose

Rose

Remedial Massage Therapist

Remedial, Thai, deep tissue, neck/back/shoulder and aromatherapy massage — hands-on healing, tailored to you.

Ric

Ric

Remedial & Sports Therapist

Remedial & sports therapist with 15+ years alongside Adelaide sports teams and elite athletes; qualified in dry needling, cupping, IASTM and electrotherapy.

Krystal

Krystal

Remedial Massage Therapist

A skilled remedial therapist experienced with professional sporting teams and everyday clients, specialising in injury prevention and recovery — every treatment tailored to you.